Kauai Travel Guide

We spent a week in Kauai for our babymoon, and it ended up being one of our favorite trips ever. If you’re looking for a destination that combines adventure, relaxation, incredible scenery, and amazing food, Kauai truly has it all. Unlike some of the more developed Hawaiian islands, only about 3% of Kauai is developed, which means you’ll spend most of your time surrounded by dramatic mountains, lush tropical greenery, waterfalls, and untouched coastline. Every drive feels scenic, and there is a sense of peace and tranquility that makes it the perfect place to slow down and enjoy island life.

One of my biggest recommendations is renting a car, preferably a Jeep convertible. Kauai is an island best explored at your own pace, and driving with the top down while winding through the island’s green landscapes was one of our favorite parts of the trip.

Why You Should Split Your Stay Between Hanalei and the South Shore

If you’re visiting for a week, I highly recommend splitting your time between the Hanalei and Princeville area on the North Shore and the Poipu area on the South Shore.

The North Shore feels more remote, rugged, and quintessentially Kauai. Hanalei is a charming beach town surrounded by towering emerald mountains and waterfalls. This side of the island is home to some of Kauai’s most dramatic scenery, incredible beaches, and easy access to hiking trails and outdoor adventures. The atmosphere is laid-back, local, and incredibly picturesque. We especially loved waking up to mist-covered mountains and spending our days exploring beaches, hiking trails, and small local shops and restaurants.

The South Shore offers a completely different experience. Poipu is known for its sunny weather, luxury resorts, beautiful beaches, golf courses, and excellent dining scene. Since Kauai’s weather can vary significantly between the north and south sides, staying in both locations allows you to experience two distinct sides of the island while minimizing long drives. The South Shore is also ideal for relaxing by the pool, enjoying oceanfront dinners, and taking advantage of some of the island’s best resorts.

Where to Stay

1 Hotel Hanalei Bay

For a luxury stay on the North Shore, 1 Hotel Hanalei Bay is hard to beat. We stayed here and it was absolutely worth the splurge! The property overlooks Hanalei Bay and offers some of the most breathtaking views on the island. The wellness-focused atmosphere, beautiful design, and peaceful setting make it an ideal choice for couples, honeymooners, or anyone looking to completely unwind.

Grand Hyatt Kauai Resort & Spa

Located in Poipu, the Grand Hyatt is one of the most iconic resorts on Kauai. With sprawling pools, lush tropical grounds, oceanfront views, and multiple dining options, it feels like a destination in itself. If you’re looking for a classic Hawaiian resort experience, this is an excellent choice. The beach access is Shipwreck Beach- which was our favorite on the trip. It was fun to sit and watch the surfers and had beautiful turquoise water.

Koloa Landing Resort, Autograph Collection

Koloa Landing is another great South Shore option. The resort offers spacious accommodations that all include kitchens and one of the most impressive pool complexes in Hawaii that is great for kids and families.

What to Do

Take a Na Pali Coast Boat Tour

A boat tour along the Na Pali Coast is an absolute must. The towering cliffs, sea caves, waterfalls, and turquoise water create some of the most stunning scenery in Hawaii. We highly recommend Capt Andy’s Boat Tours, which offers an unforgettable way to experience one of the most inaccessible and breathtaking parts of the island.

Hike Haena State Park

Haena State Park is home to some of Kauai’s most beautiful hiking trails and beaches. The scenery is spectacular, with dramatic coastline views, lush jungle landscapes, and crystal-clear water. Be sure to reserve permits in advance since access is limited and reservations often sell out. If you want to self drive you need to book a parking pass exactly 30 days in advance. Otherwise you can also book a shuttle into the park but this also must be reserved in advance.

Road Trip to Waimea Canyon and the Na Pali Lookout

Often called the “Grand Canyon of the Pacific,” Waimea Canyon is one of Kauai’s most impressive natural attractions. The colorful canyon walls, deep valleys, and sweeping vistas are reminiscent of the Grand Canyon, but with a distinctly tropical Hawaiian backdrop. Continue driving toward the Na Pali Coast lookouts for panoramic views that are truly unforgettable. This was one of our favorite days on the island.

Kayak One of Kauai’s Rivers

Kayaking is one of the best ways to experience Kauai’s natural beauty. Whether you choose the Wailua River or another scenic waterway, you’ll paddle through lush jungle landscapes that feel untouched and peaceful.

Play a Round of Golf

Golfers will love Kauai. Poipu Bay Golf Course offers incredible oceanfront holes and stunning coastal scenery, while Princeville provides dramatic mountain and ocean views that make every round memorable. We chose to do a golf day at Poipu Bay which has consistently been ranked among the top golf courses in Hawaii. Set directly along the ocean, the course features dramatic cliffside holes, lava rock formations, and sweeping views of the Pacific. It was also the longtime host of the PGA Grand Slam of Golf, which helped establish its reputation as one of Hawaii’s premier golf destinations. Even if you’re not playing your best round, the scenery alone makes it worth the experience.

Watch Sea Turtles at Poipu Beach Park

As the sun begins to set, head to Poipu Beach Park. Hawaiian green sea turtles frequently come ashore here in the evening, and watching them emerge from the ocean is one of the island’s most memorable wildlife experiences.

Shop Local Boutiques

Poipu has a great collection of boutiques and local shops that are perfect for browsing. From resort wear and jewelry to locally made gifts and home decor, it is easy to spend an afternoon exploring the area.

Where to Eat

Kauai Juice Co.

We loved this place so much that we visited three times during our trip. Their fresh juices, smoothies, and gluten-free baked goods were some of the best we had anywhere. It is the perfect healthy breakfast, quick lunch, or afternoon pick-me-up.

Welina Terrace

One of the most beautiful sunset spots on the island. Grab a cocktail and enjoy panoramic views overlooking Hanalei Bay as the sun disappears behind the mountains.

Nourish Hanalei

Their acai bowls are delicious, but the real highlight is the view. It is the perfect casual breakfast stop before a day of exploring the North Shore.

Eating House 1849

Our favorite meal of the entire trip. The menu blends traditional Hawaiian flavors with modern island cuisine, and every dish we ordered was outstanding.

The Beach House Restaurant

Come for the food, stay for the view. The restaurant sits directly on the water and offers one of the best sunset dining experiences on Kauai. During whale season, you may even spot whales from your table.

Merriman’s Kauai

Known for farm-to-table Hawaiian cuisine and what might be the best mai tai on the island. The oceanfront setting makes it even more special.

Coconut Corner

A casual local favorite serving the famous mango sticky rice everyone talks about. Simple, delicious, and absolutely worth seeking out.

Wishing Well Shave Ice

Located in Hanalei, this spot is famous for its macadamia nut coffee and incredible shave ice. It is the perfect afternoon treat after a beach day.

Poke Stops

For fresh poke, don’t miss Kauai Poke Co. and Hanalei Poke. Both serve some of the freshest fish on the island and are ideal for a quick lunch.

Final Thoughts

Kauai ended up being the perfect babymoon destination because it offered exactly the balance we were looking for. We spent our relaxing by the pool or beach, hiking scenic trails, and discovering incredible food. The combination of rugged natural beauty, luxury accommodations, outdoor adventure, and laid-back Hawaiian charm makes Kauai one of the most special places we have ever visited. Whether you’re planning a babymoon, honeymoon, anniversary trip, or simply a relaxing Hawaiian getaway, Kauai is a destination that truly has something for everyone. It is a place we cannot wait to return to. Reach out to me here for assistance in planning the perfect Kauai trip- and get free perks added to your accommodations like complimentary breakfast, resort credits, room upgrades, and more!